ANATOLY BONDARCHUK PDF

3 results for Books: “Dr. Anatoliy Bondarchuk”. Product Details Transfer of Training in Sports by Dr. Anatoliy Bondarchuk (). by Dr. Anatoliy. Dr. Bondarchuk produced over a dozen Olympic medals and 12 World Records from Switzerland, regarding the training concepts of Dr. Anatoli Bondarchuk. The next principle that often comes up in reading Dr. Bondarchuk’s work is the idea of Training Transfer, or “Transfer of Training” as he terms it. This is likely Dr.

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Would you like to tell us about a lower price? If you are a seller for this product, would bondarcbuk like to suggest updates through abatoly support? This is the first book ever written on the transfer of training from a practical point of view. Written boncarchuk Anatoly Bondarchuk this book bodnarchuk the culmination of over 20 years of research on the training of high-level athletes and the exercises that were used by them. It brings out how the use of exercises changes with the level of athletic performance and which exercises appear to be most valuable to athletes on a particular level of mastery.

In addition, exercises are broken down into different categories ranging from different kinds of general preparatory to specialized preparatory exercises. This breakdown of exercises and the role that they play is the first ever presented.

Even though much of the material and many of the examples relate to track and field, the information is applicable to all sports. Strength, speed-strength, speed, power training and the benefits of different exercises are the same regardless of sport. Applications of the information presented in this book can be made to most any sport without any major modifications. This book, that has over pages, and its sequel Vol.

II, published will be talked about for many years by coaches looking for the latest and bodnarchuk beneficial information on constructing and carrying out the best training programs. It is the first time such information is being made available in the U. Read more Read less. Discover Prime Book Box for Kids.

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Add both to Cart Add both to List. Buy the selected items together This item: Ships from and sold by Amazon. Transfer bondarchum Training in Sports Vol. Customers who bought this item also bought. Page 1 bohdarchuk 1 Start over Page 1 of 1. Transfer of Training Vol 2 Volume 2. Breakthrough in Sport Training. Ultimate Athlete Concepts November 1, Language: I’d like to read this book on Kindle Don’t have a Kindle? Share your thoughts with other customers. Write a customer review.

Showing of 5 reviews. Top Reviews Most recent Top Reviews. There was a problem filtering reviews right now. Please try again later. Couldn’t wait for it to get here to read and learn.

Will be purchasing his 2nd book on this as well. The book simply shows the list of which exercises most of them are explosive, plyometric, and sport-specific exercises can be more transferable to enhance sport performance in track and field. For example, weightlifting bonddarchuk, clean and snatch, are commonly prescribed to track-and-field athletes but while reading the book, you will notice that except the javelin throw, there is little or none positive transfer observed from weightlifting exercises according to the data the author has worked on.

The author concludes that the exercises which mimic the movement of an actual sport is much transferable to improve the result of the sport. The data shown in the book is really valuable, collected by the author in his involvement in many Olympic teams as a professional coach having a PhD.

The book suits the coaches and athletes who want to remodel the exercises for a proper achievement. Transfer of Training is a book that may take you a few times to read, but once you understand the concepts and what Dr. Bondarchuk is presenting you will greatly appreciate the text.

Understanding that the exercise you implement can give many different responses in training is something that is missed in majority of training programs. This has made me try to dive deeper into examining exercise selection in training for all sports. If you want to guarantee that what you implement improves who you are training, this is a good book to get familiar with. One person found this helpful.

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Transfer of Training presents a fundamental sport training concept, and a great deal of associated data obtained from a fantastic amount of national and world champion level sportsmen, towards any conceivable sporting discipline. In this great text Dr.

Bondarchuk, a former world champion and Olympic gold medalist himself and the most successful sport coach in Olympic history, has outlined the significance of ensuring that the training process registers highly in its meaning towards the athlete’s further perfection of their discipline rather than simply improving the common measurables that poorly correlate to high sports achievements in disciplines other than powerlifting and weightlifting.

I give this text the highest possible rating as, in my view, this should be required reading for anyone associated with training athletes. Bondarchuk has done that with the highest level of athletes. See all 5 reviews. Amazon Giveaway allows you to run promotional giveaways in order to create buzz, reward your audience, and attract new followers and customers. Learn more about Amazon Giveaway. Transfer of Training in Sports. Set up a giveaway. Customers who viewed this item also viewed.

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Anatoliy Bondarchuk – Wikipedia

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